The fat time of day: youre really hungry and reacy to eat twoof everything, Here’s how sugar can help. “If sugar can fill that bollow feling. 'm all for it.” The fat time of day’" is when you’re over-hungry and want to overcat. Thať’s when your appestat" is turned up high. To turn your appestat back to low, take a little sugar in a soft drink, or a candy bar, shortly before mealtime. Sugar turns into encrgy faster than any other food. Sugar helps keep your appetite down, your encrgy up -and-helps slip you safcly past the “fat timc of day.” Sugar…only 18 calories per teaspoon, and it’s all energy. *"A neural center in the bypothbalamus believed to regulate appetite. "– Webster’s Third New International Dictionary. TIME, JULY 25, 1969 Busy holidays coming up? Handy new recipe bookler. “Desserts by the Clock,” fits fixing time to e and handling POStage and vOur Sugar Information P.O. Box 2664, Grand Central Station, New York, New York 10o1 3
thanks, mr bad OCR
Just drink a Diet Coke when you eat your sugar. They cancel each other out.
I dont know how people do it, every sugar alternatives I’ve tried taste like ass: sucralose, aspartame, acesulfame potassium, saccharin, all of them are fucking disgusting.
I’d say sucralose is the most pernicious, I’ve bought things not labeled as no sugar(Asian countries LOVE using it in random shit) and as soon as that aftertaste hits I gag.
It’s best to just change your palette so it doesn’t need sugary tastes anyway. If you don’t want sugar substitutes, just change your diet so your body doesn’t expect sweet things at all. That’s a great move.
This is the way!
Same with coffee or tea. The moment you find the good stuff you easily see there is neither need for sugar nor milk in both of them.
i’ll have two double quarters, large fries, two apple pies, large chocolate shake…
and a diet coke.
We cut back where we can.
Since nobody has mentioned it, if you eat Skittles or gummy bears after a workout it makes you feel so much better, at least in my experience. If I don’t eat sugar I feel like I need food urgently.
I hope this is satire
As usual, life is more complicated than a simple “sugar is always bad”. For some details, see this example : https://russhowepti.com/post-workout-haribo-gummy-bears/
Sugar is highly addictive. If you avoid eating it, you won’t crave it
TL;DR: Eating Haribos after workouts doesn’t benefit your body. People who are having controlled treats and cheats during their diet plans may be less obese (correlation). The author of this article concluded there’s a causality between eating Haribos after workout and being able to stay on your diet plans based on anectodal knowledge.
I don’t know if the particular comment you responded to is meant as a joke, but in my experience, a sugary drink after a hard workout does feel amazing. I get this post-workout thirst that no amount of water can quench, but a Gatorade will always do the trick.
I have the same but without the workout…
\s
A bit of background from BuzzFeed.
study shows that the sugar industry paid scientists in the 1960s to downplay the link between sugar and heart disease — blaming saturated fat, instead
Born in '71 for context.
Fat bad!
Sugar fine, just don’t go nuts. Bad for your teeth.
Had a hard time getting my head around the idea that some fats are not only OK, but necessary and good for you. The brain washing goes deep.
Also, all y’all are fat as fuck. It’s truly freaky what we kids considered “fat” vs. what people today call “fat”.
Pro tip: Exercise won’t drop pounds, but do it anyway! Also, it’s OK, even desirable, to be low-key hungry.
I love all the candy that is “fat free.”
Its fat time right now, gonna eat a whole frozen pizza
Don’t forget to cover it in sugar for maximum energy.
Literal propaganda
Unless the people who wrote that really thought it was true 🤔
Nope. Still propaganda. It has a negative cultural connotation but any form of persuasive rhetoric fits the basic definition of propaganda.
