

Seeing as my fatigue issues have gotten worse over the years, it’s more often than I’d like unfortunately. I do wish people were paid better and I tip well when I do grocery delivery and takeout. I was fortunate to get a better job working from home last year.
Club soda or seltzer is a good start, if you want the fizz but not the sugar/flavor. If it’s the taste you like, try the syrup they make for fizzy water.
I kicked mine by winning a weight loss bet with a friend. Depression and anxiety caused the weight to come back, but I still haven’t had a soda in three years.