• Cruxifux@feddit.nl
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    9 days ago

    If people had wings and could fly it would be considered exercise and nobody would do it.

    • Swedneck@discuss.tchncs.de
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      6 days ago

      this is literally how it works for birds, that’s why you see especially pidgeons and corvids walking so often, they just don’t need to fly a lot so they simply walk.

      • frickineh@lemmy.world
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        9 days ago

        I was about to be offended and then I remembered how I got out of breath walking up the stairs this morning. (To be fair, I’m anemic af and almost certainly have a touch of long covid, but still.)

        • pearsaltchocolatebar@discuss.online
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          9 days ago

          There’s just something about stairs that gets me. I can run a sub hour 10k, hike 15+ miles a day, and my resting heart rate is in the 50s, but stairs always get me winded.

          • Klaymore@sh.itjust.works
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            9 days ago

            My french teacher in high school said that everyone gets winded going up stairs, cause people who are fitter walk up the steps faster

            • flicker@lemmy.dbzer0.com
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              9 days ago

              This just solved it for me. That is exactly it. I’ve been angry at stairs my whole life and now I realize it’s because I go up them as fast as I walk- which is considerably faster than most people I know.

          • Cruxifux@feddit.nl
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            8 days ago

            Stairs are different muscles. I used to work at a dam where I would have to climb 20 flights of stairs/ladders multiple times a day with 80 pounds worth of tools on me. Before then stairs were difficult for me, now I can run up that with that much weight no problem. I haven’t worked there for a year but I also can do sub hour 10k (barely) but those muscles stay with you as long as you stay on your feet regularly during the day.

            If it’s an issue for you I suggest weight training up and down the stairs you have available to you (in your house maybe?) 5 minutes a day with a couple 20 pound weights up and down those bitches and you’ll make walking stairs your bitch for the rest of your life. If you can do a sub 10k you have the willpower to do it if you want to.

      • Cruxifux@feddit.nl
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        9 days ago

        Yes. Burgerlanders are very averse to any level of self improvement that might be difficult. I blame the car culture propaganda more than I blame the people though.

        • Flyberius [comrade/them]@hexbear.net
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          9 days ago

          I know I’m China brained, but go to a park in China and you’ll have a hard time walking the paths because of the number of people running, and the squares will be filled with people paying badminton and dancing.

          It shamed me into exercising regularly.

      • SubArcticTundra@lemmy.ml
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        9 days ago

        Please stop bad-mouthing Americans, it’s just self loathing at this point. It cannot be that black and white.

    • Akasazh@feddit.nl
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      9 days ago

      If you look at birds like the kakapo, they would’ve had flight in the evolutionary past, but evolved out of it due to lack of predatory threat.

      This can be part of Island syndrome, where the dodo also suffered from, till sailors came around and found out they were tasty.